Cycle Coaching Services

Steve will provide the following as part of his coaching package:-

  • Quality personalised weekly training session plans for the bike, on the road, indoor trainer and track depending on your goals and availability.

  • Details of what sessions to do, advice on fuelling, the gears to use and, critically when to REST and recover.

  • Increased knowledge on how to train as a rider through your coach.

  • Access to Steve to discuss issues or questions by phone, email or in face to face meetings. 

  • An appropriate strength and conditioning package as described on the S&C page.

  • Lab testing as part of the ongoing coaching process (see the section on the website here).

Know that everything is tailored to help you to achieve your goals.

  • Sessions will be tailored to make the best use of the time you have available, as well as accommodating your lifestyle and non-training commitments.

  • Confidence and trust in your coach, who is a source of encouragement and motivation.​

  • Every minute of training becomes focussed on improving you as an athlete - No more wasted hours.

  • ​Feedback is provided during all stages of training and racing. And your input is actively sought after every session to ensure the process is two way.​

  • With all the time, effort and money you put into your sport, we need to grasp every opportunity to increase the chances of success.

​​

Great coaching is a unique blend of combining science and the art of knowing how to apply this to the benefit of the athlete.

Steve can offer a bespoke and unparalleled coaching experience with a truly athlete-centred approach.