Steve Cronshaw
Believable performance? Dr Iñigo San-Millán on 2021 Tour De France winner Tadej Pogačar
Tadej Pogačar on the winner's podium at the 2021 Tour de France who also went on to win a bronze medal in the Toyko Olympics. There was...
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Steve Cronshaw
- Mar 24, 2021
- 2 min
Nutrition, Performance and sports psychology in a Podcast.
Every athlete should make time to listen to this outstanding podcast on Nutrition, Performance and sports psychology. I would suggest...
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Steve Cronshaw
- Jul 3, 2020
- 6 min
Is Morning Fasted Exercise Beneficial?
If you asked me 5-years ago about going out on the bike in the morning without breakfast in a fasted state!
2,731 views5 comments
Steve Cronshaw
- Dec 5, 2019
- 4 min
The perfect S&C programme for an athlete?
So how do you put together the perfect S&C programme for an athlete?
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Steve Cronshaw
- Oct 12, 2017
- 12 min
Power, Speed, Force, Strength - Which Is More Important?
Overview Power, speed, force and strength are all critical for athletic performance, in every athlete from every different sport. ...
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