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Heat Training for Masters Sprint Cyclists: Is It Worth the Effort?
Should Masters Track Sprinters Heat Train? Separating the Science from the Myth Heat training has become one of the hottest topics (excuse the pun) in endurance sport over the past decade. Professional cyclists, marathon runners and triathletes routinely include heat acclimation before major championships, even when the competition itself is expected to take place in relatively cool conditions. The physiological benefits are well established. But what about Masters track spri

Steve Cronshaw
Jun 274 min read
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